These too are high-velocity, low-amplitude adjustments within the paraphysiological joint space to stimulate mechanoreceptors and decrease pain. Research on extremity adjusting and its benefits on extremity conditions have grown in the last 5 years. In the 2010 report: Effectiveness of manual therapies: the UK evidence report, they found that “manipulation was not only effective for acute, subacute, and chronic low back and neck pain, but also successful in treating extremity joint conditions” (Triano, John. “Effectiveness of manual therapies: the UK evidence report.” Chiropractic & Osteopathy: 3. Print).